Torbjørn Laundal 10000m row
10,000
Meters
39:18.4
Time
1:57.9
Pace
676
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 29 |
| Stroke Count | 1141 |
March 04, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:18.4 | 10,000 | 1:57.9 | 213 | 1031 | 676 | 29 |
| 7:52.9 | 2,000 | 1:58.2 | 212 | 1027 | 135 | 29 |
| 7:51.9 | 4,000 | 1:57.9 | 213 | 1029 | 135 | 29 |
| 7:51.3 | 6,000 | 1:57.8 | 214 | 1031 | 135 | 29 |
| 7:53.2 | 8,000 | 1:58.3 | 211 | 1027 | 135 | 29 |
| 7:49.0 | 10,000 | 1:57.2 | 217 | 1043 | 136 | 29 |
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Workout Graph
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10000m