Torbjørn Laundal 10000m row
10,000
Meters
39:46.7
Time
1:59.3
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 1159 |
March 07, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:46.7 | 10,000 | 1:59.3 | 206 | 1004 | 666 | 29 |
| 7:51.6 | 2,000 | 1:57.9 | 214 | 1030 | 135 | 29 |
| 7:56.9 | 4,000 | 1:59.2 | 207 | 1003 | 133 | 29 |
| 7:59.1 | 6,000 | 1:59.7 | 204 | 999 | 133 | 29 |
| 8:00.3 | 8,000 | 2:00.0 | 202 | 989 | 132 | 29 |
| 7:58.8 | 10,000 | 1:59.7 | 204 | 1000 | 133 | 29 |
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Workout Graph
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10000m