Torbjørn Laundal 10000m row
10,000
Meters
39:41.4
Time
1:59.0
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Stroke Count | 1153 |
March 08, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:41.4 | 10,000 | 1:59.0 | 207 | 1009 | 668 | 28 |
| 7:49.6 | 2,000 | 1:57.4 | 216 | 1042 | 136 | 29 |
| 7:54.8 | 4,000 | 1:58.7 | 209 | 1016 | 134 | 29 |
| 7:57.9 | 6,000 | 1:59.4 | 205 | 1001 | 133 | 29 |
| 7:58.6 | 8,000 | 1:59.6 | 204 | 1000 | 133 | 29 |
| 8:00.4 | 10,000 | 2:00.1 | 202 | 989 | 132 | 29 |
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10000m