Torbjørn Laundal 10000m row
10,000
Meters
39:29.0
Time
1:58.4
Pace
673
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 29 |
| Stroke Count | 1156 |
March 10, 2023 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:29.0 | 10,000 | 1:58.4 | 211 | 1022 | 673 | 29 |
| 7:46.6 | 2,000 | 1:56.6 | 221 | 1057 | 137 | 29 |
| 7:52.9 | 4,000 | 1:58.2 | 212 | 1027 | 135 | 30 |
| 7:56.5 | 6,000 | 1:59.1 | 207 | 1012 | 134 | 29 |
| 7:56.0 | 8,000 | 1:59.0 | 208 | 1013 | 134 | 29 |
| 7:56.9 | 10,000 | 1:59.2 | 207 | 1003 | 133 | 29 |
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10000m