Torbjørn Laundal 10000m row
10,000
Meters
39:18.3
Time
1:57.9
Pace
675
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 29 |
| Stroke Count | 1158 |
March 12, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:18.3 | 10,000 | 1:57.9 | 213 | 1030 | 675 | 29 |
| 7:44.9 | 2,000 | 1:56.2 | 223 | 1060 | 137 | 29 |
| 7:52.2 | 4,000 | 1:58.0 | 213 | 1029 | 135 | 30 |
| 7:54.9 | 6,000 | 1:58.7 | 209 | 1015 | 134 | 30 |
| 7:54.8 | 8,000 | 1:58.7 | 209 | 1016 | 134 | 29 |
| 7:51.5 | 10,000 | 1:57.8 | 214 | 1030 | 135 | 30 |
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10000m