Torbjørn Laundal 10000m row
10,000
Meters
39:57.6
Time
1:59.8
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 29 |
| Stroke Count | 1173 |
March 17, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:57.6 | 10,000 | 1:59.8 | 203 | 995 | 663 | 29 |
| 7:57.3 | 2,000 | 1:59.3 | 206 | 1003 | 133 | 29 |
| 7:59.7 | 4,000 | 1:59.9 | 203 | 998 | 133 | 30 |
| 8:03.8 | 6,000 | 2:00.9 | 198 | 974 | 131 | 29 |
| 8:06.9 | 8,000 | 2:01.7 | 194 | 961 | 130 | 29 |
| 7:49.9 | 10,000 | 1:57.4 | 216 | 1041 | 136 | 29 |
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10000m