Torbjørn Laundal 10000m row
10,000
Meters
39:44.5
Time
1:59.2
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
| Stroke Count | 1164 |
| Drag Factor | 121 |
March 22, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:44.5 | 10,000 | 1:59.2 | 207 | 1008 | 668 | 29 |
| 7:53.0 | 2,000 | 1:58.2 | 212 | 1027 | 135 | 29 |
| 7:57.1 | 4,000 | 1:59.2 | 206 | 1003 | 133 | 30 |
| 7:58.8 | 6,000 | 1:59.7 | 204 | 1000 | 133 | 30 |
| 7:59.5 | 8,000 | 1:59.8 | 203 | 998 | 133 | 29 |
| 7:56.0 | 10,000 | 1:59.0 | 208 | 1013 | 134 | 29 |
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Workout Graph
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10000m