Torbjørn Laundal 10000m row
10,000
Meters
39:52.5
Time
1:59.6
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Stroke Count | 1182 |
| Drag Factor | 120 |
March 24, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:52.5 | 10,000 | 1:59.6 | 204 | 999 | 664 | 29 |
| 7:50.4 | 2,000 | 1:57.6 | 215 | 1033 | 135 | 29 |
| 7:58.3 | 4,000 | 1:59.5 | 205 | 1001 | 133 | 30 |
| 8:00.2 | 6,000 | 2:00.0 | 202 | 989 | 132 | 30 |
| 8:01.3 | 8,000 | 2:00.3 | 201 | 987 | 132 | 30 |
| 8:02.2 | 10,000 | 2:00.5 | 200 | 985 | 132 | 30 |
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Workout Graph
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10000m