Torbjørn Laundal 10000m row
10,000
Meters
39:55.7
Time
1:59.7
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 29 |
| Stroke Count | 1173 |
| Drag Factor | 120 |
March 25, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:55.7 | 10,000 | 1:59.7 | 204 | 996 | 663 | 29 |
| 7:52.8 | 2,000 | 1:58.2 | 212 | 1027 | 135 | 29 |
| 7:58.4 | 4,000 | 1:59.6 | 205 | 1000 | 133 | 29 |
| 8:00.1 | 6,000 | 2:00.0 | 202 | 989 | 132 | 30 |
| 8:01.0 | 8,000 | 2:00.2 | 201 | 987 | 132 | 29 |
| 8:03.3 | 10,000 | 2:00.8 | 198 | 975 | 131 | 29 |
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Workout Graph
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10000m