Torbjørn Laundal 10000m row
10,000
Meters
39:53.4
Time
1:59.6
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 1172 |
| Drag Factor | 122 |
March 27, 2023 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:53.4 | 10,000 | 1:59.6 | 204 | 998 | 664 | 29 |
| 7:51.8 | 2,000 | 1:57.9 | 213 | 1030 | 135 | 29 |
| 7:57.8 | 4,000 | 1:59.4 | 205 | 1002 | 133 | 30 |
| 8:00.9 | 6,000 | 2:00.2 | 201 | 988 | 132 | 29 |
| 8:00.7 | 8,000 | 2:00.1 | 202 | 988 | 132 | 30 |
| 8:02.2 | 10,000 | 2:00.5 | 200 | 985 | 132 | 29 |
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Workout Graph
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10000m