Torbjørn Laundal 10000m row
10,000
Meters
39:53.1
Time
1:59.6
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 1171 |
| Drag Factor | 124 |
March 28, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:53.1 | 10,000 | 1:59.6 | 204 | 998 | 664 | 29 |
| 7:55.9 | 2,000 | 1:58.9 | 208 | 1013 | 134 | 29 |
| 7:58.0 | 4,000 | 1:59.5 | 205 | 1001 | 133 | 30 |
| 7:59.1 | 6,000 | 1:59.7 | 204 | 999 | 133 | 29 |
| 7:59.8 | 8,000 | 1:59.9 | 203 | 990 | 132 | 29 |
| 8:00.4 | 10,000 | 2:00.1 | 202 | 989 | 132 | 29 |
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10000m