Torbjørn Laundal 10000m row
10,000
Meters
39:49.3
Time
1:59.4
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 1176 |
| Drag Factor | 123 |
March 29, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:49.3 | 10,000 | 1:59.4 | 205 | 1001 | 665 | 29 |
| 7:53.2 | 2,000 | 1:58.3 | 211 | 1027 | 135 | 29 |
| 7:57.7 | 4,000 | 1:59.4 | 205 | 1002 | 133 | 30 |
| 8:00.1 | 6,000 | 2:00.0 | 202 | 989 | 132 | 30 |
| 8:00.0 | 8,000 | 2:00.0 | 203 | 990 | 132 | 30 |
| 7:58.3 | 10,000 | 1:59.5 | 205 | 1001 | 133 | 30 |
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Workout Graph
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10000m