Torbjørn Laundal 10000m row
10,000
Meters
39:40.3
Time
1:59.0
Pace
668
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
| Stroke Count | 1179 |
| Drag Factor | 123 |
April 01, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:40.3 | 10,000 | 1:59.0 | 208 | 1010 | 668 | 29 |
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1015 | 134 | 29 |
| 7:57.1 | 4,000 | 1:59.2 | 206 | 1003 | 133 | 30 |
| 7:58.2 | 6,000 | 1:59.5 | 205 | 1001 | 133 | 30 |
| 7:56.9 | 8,000 | 1:59.2 | 207 | 1003 | 133 | 30 |
| 7:53.2 | 10,000 | 1:58.3 | 211 | 1027 | 135 | 30 |
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Workout Graph
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10000m