Torbjørn Laundal 10000m row
10,000
Meters
39:43.2
Time
1:59.1
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 1168 |
| Drag Factor | 124 |
April 06, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:43.2 | 10,000 | 1:59.1 | 207 | 1009 | 668 | 29 |
| 7:52.6 | 2,000 | 1:58.1 | 212 | 1028 | 135 | 29 |
| 7:55.9 | 4,000 | 1:58.9 | 208 | 1013 | 134 | 30 |
| 7:58.2 | 6,000 | 1:59.5 | 205 | 1001 | 133 | 29 |
| 7:58.7 | 8,000 | 1:59.6 | 204 | 1000 | 133 | 30 |
| 7:57.8 | 10,000 | 1:59.4 | 205 | 1002 | 133 | 30 |
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10000m