Torbjørn Laundal 10000m row
10,000
Meters
39:49.9
Time
1:59.4
Pace
666
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Stroke Count | 1172 |
| Drag Factor | 125 |
April 08, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:49.9 | 10,000 | 1:59.4 | 205 | 1003 | 666 | 29 |
| 7:56.2 | 2,000 | 1:59.0 | 207 | 1013 | 134 | 29 |
| 7:57.2 | 4,000 | 1:59.3 | 206 | 1003 | 133 | 30 |
| 7:56.5 | 6,000 | 1:59.1 | 207 | 1012 | 134 | 30 |
| 8:00.2 | 8,000 | 2:00.0 | 202 | 989 | 132 | 30 |
| 7:59.7 | 10,000 | 1:59.9 | 203 | 998 | 133 | 29 |
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Workout Graph
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10000m