Torbjørn Laundal 10000m row
10,000
Meters
39:54.3
Time
1:59.7
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 29 |
| Stroke Count | 1178 |
| Drag Factor | 121 |
April 13, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:54.3 | 10,000 | 1:59.7 | 204 | 996 | 663 | 29 |
| 7:52.0 | 2,000 | 1:58.0 | 213 | 1029 | 135 | 29 |
| 7:57.4 | 4,000 | 1:59.3 | 206 | 1002 | 133 | 30 |
| 8:00.0 | 6,000 | 2:00.0 | 203 | 990 | 132 | 30 |
| 8:00.7 | 8,000 | 2:00.1 | 202 | 988 | 132 | 30 |
| 8:04.2 | 10,000 | 2:01.0 | 197 | 973 | 131 | 29 |
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Workout Graph
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10000m