Torbjørn Laundal 10000m row
10,000
Meters
40:26.4
Time
2:01.3
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 28 |
| Stroke Count | 1158 |
| Drag Factor | 126 |
April 18, 2023 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:26.4 | 10,000 | 2:01.3 | 196 | 970 | 654 | 28 |
| 8:01.4 | 2,000 | 2:00.3 | 201 | 987 | 132 | 28 |
| 8:09.1 | 4,000 | 2:02.2 | 191 | 956 | 130 | 29 |
| 8:11.0 | 6,000 | 2:02.7 | 189 | 945 | 129 | 29 |
| 8:07.1 | 8,000 | 2:01.7 | 194 | 960 | 130 | 29 |
| 7:57.8 | 10,000 | 1:59.4 | 205 | 1002 | 133 | 29 |
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Workout Graph
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10000m