Torbjørn Laundal 10000m row
10,000
Meters
40:45.2
Time
2:02.2
Pace
649
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
| Stroke Count | 1172 |
| Drag Factor | 125 |
April 19, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:45.2 | 10,000 | 2:02.2 | 192 | 955 | 649 | 28 |
| 7:58.4 | 2,000 | 1:59.6 | 205 | 1000 | 133 | 29 |
| 8:04.2 | 4,000 | 2:01.0 | 197 | 973 | 131 | 29 |
| 8:10.2 | 6,000 | 2:02.5 | 190 | 947 | 129 | 29 |
| 8:17.0 | 8,000 | 2:04.2 | 182 | 927 | 128 | 29 |
| 8:15.4 | 10,000 | 2:03.8 | 184 | 930 | 128 | 28 |
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Workout Graph
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10000m