Torbjørn Laundal 10000m row
10,000
Meters
39:56.6
Time
1:59.8
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 28 |
| Stroke Count | 1150 |
| Drag Factor | 121 |
April 22, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:56.6 | 10,000 | 1:59.8 | 203 | 995 | 663 | 28 |
| 7:55.8 | 2,000 | 1:58.9 | 208 | 1013 | 134 | 28 |
| 7:58.5 | 4,000 | 1:59.6 | 204 | 1000 | 133 | 29 |
| 8:00.3 | 6,000 | 2:00.0 | 202 | 989 | 132 | 29 |
| 8:00.1 | 8,000 | 2:00.0 | 202 | 989 | 132 | 29 |
| 8:01.8 | 10,000 | 2:00.4 | 200 | 986 | 132 | 29 |
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Workout Graph
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10000m