Torbjørn Laundal 10000m row
10,000
Meters
39:56.5
Time
1:59.8
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 29 |
| Stroke Count | 1164 |
| Drag Factor | 119 |
April 23, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:56.5 | 10,000 | 1:59.8 | 203 | 995 | 663 | 29 |
| 7:57.8 | 2,000 | 1:59.4 | 205 | 1002 | 133 | 29 |
| 7:58.4 | 4,000 | 1:59.6 | 205 | 1000 | 133 | 29 |
| 8:00.0 | 6,000 | 2:00.0 | 203 | 990 | 132 | 29 |
| 7:59.2 | 8,000 | 1:59.8 | 204 | 999 | 133 | 29 |
| 8:01.1 | 10,000 | 2:00.2 | 201 | 987 | 132 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m