Torbjørn Laundal 10000m row
10,000
Meters
41:15.5
Time
2:03.7
Pace
640
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 1189 |
| Drag Factor | 119 |
April 24, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:15.5 | 10,000 | 2:03.7 | 185 | 930 | 640 | 28 |
| 8:02.5 | 2,000 | 2:00.6 | 199 | 984 | 132 | 28 |
| 8:14.2 | 4,000 | 2:03.5 | 186 | 932 | 128 | 29 |
| 8:21.4 | 6,000 | 2:05.3 | 178 | 904 | 126 | 29 |
| 8:21.6 | 8,000 | 2:05.4 | 177 | 904 | 126 | 29 |
| 8:15.7 | 10,000 | 2:03.9 | 184 | 929 | 128 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m