Torbjørn Laundal 10000m row
10,000
Meters
41:17.7
Time
2:03.8
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
| Stroke Count | 1193 |
| Drag Factor | 119 |
April 25, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:17.7 | 10,000 | 2:03.8 | 184 | 929 | 640 | 28 |
| 8:04.6 | 2,000 | 2:01.1 | 197 | 973 | 131 | 29 |
| 8:11.1 | 4,000 | 2:02.7 | 189 | 945 | 129 | 29 |
| 8:17.8 | 6,000 | 2:04.4 | 182 | 918 | 127 | 29 |
| 8:20.0 | 8,000 | 2:05.0 | 179 | 914 | 127 | 29 |
| 8:24.3 | 10,000 | 2:06.0 | 175 | 899 | 126 | 29 |
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Workout Graph
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10000m