Torbjørn Laundal 10000m row
10,000
Meters
41:13.3
Time
2:03.6
Pace
641
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 1192 |
| Drag Factor | 120 |
April 27, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:13.3 | 10,000 | 2:03.6 | 185 | 933 | 641 | 28 |
| 8:09.1 | 2,000 | 2:02.2 | 191 | 956 | 130 | 28 |
| 8:12.7 | 4,000 | 2:03.1 | 187 | 942 | 129 | 29 |
| 8:18.0 | 6,000 | 2:04.5 | 181 | 918 | 127 | 29 |
| 8:17.9 | 8,000 | 2:04.4 | 181 | 918 | 127 | 29 |
| 8:15.7 | 10,000 | 2:03.9 | 184 | 929 | 128 | 29 |
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Workout Graph
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10000m