Torbjørn Laundal 10000m row
10,000
Meters
41:27.7
Time
2:04.3
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 1189 |
| Drag Factor | 122 |
April 28, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:27.7 | 10,000 | 2:04.3 | 182 | 923 | 638 | 28 |
| 8:11.8 | 2,000 | 2:02.9 | 188 | 944 | 129 | 28 |
| 8:16.8 | 4,000 | 2:04.2 | 183 | 927 | 128 | 29 |
| 8:18.5 | 6,000 | 2:04.6 | 181 | 917 | 127 | 29 |
| 8:20.7 | 8,000 | 2:05.1 | 178 | 913 | 127 | 29 |
| 8:20.0 | 10,000 | 2:05.0 | 179 | 914 | 127 | 29 |
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Workout Graph
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10000m