Torbjørn Laundal 10000m row
10,000
Meters
39:54.9
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 1173 |
| Drag Factor | 121 |
April 30, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:54.9 | 10,000 | 1:59.7 | 204 | 998 | 664 | 29 |
| 7:55.0 | 2,000 | 1:58.7 | 209 | 1015 | 134 | 29 |
| 7:59.4 | 4,000 | 1:59.8 | 203 | 998 | 133 | 30 |
| 7:59.8 | 6,000 | 1:59.9 | 203 | 990 | 132 | 30 |
| 7:59.4 | 8,000 | 1:59.8 | 203 | 998 | 133 | 30 |
| 8:01.2 | 10,000 | 2:00.3 | 201 | 987 | 132 | 29 |
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Workout Graph
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10000m