Torbjørn Laundal 10000m row
10,000
Meters
40:37.5
Time
2:01.8
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 29 |
| Stroke Count | 1183 |
| Drag Factor | 121 |
May 02, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:37.5 | 10,000 | 2:01.8 | 193 | 961 | 651 | 29 |
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1003 | 133 | 29 |
| 8:01.2 | 4,000 | 2:00.3 | 201 | 987 | 132 | 29 |
| 8:10.4 | 6,000 | 2:02.6 | 190 | 946 | 129 | 29 |
| 8:15.2 | 8,000 | 2:03.8 | 184 | 930 | 128 | 29 |
| 8:13.6 | 10,000 | 2:03.4 | 186 | 940 | 129 | 29 |
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Workout Graph
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10000m