Torbjørn Laundal 10000m row
10,000
Meters
40:48.2
Time
2:02.4
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 29 |
| Stroke Count | 1197 |
| Drag Factor | 121 |
May 03, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:48.2 | 10,000 | 2:02.4 | 191 | 954 | 649 | 29 |
| 8:02.9 | 2,000 | 2:00.7 | 199 | 984 | 132 | 29 |
| 8:07.3 | 4,000 | 2:01.8 | 194 | 960 | 130 | 30 |
| 8:12.6 | 6,000 | 2:03.1 | 187 | 942 | 129 | 29 |
| 8:13.1 | 8,000 | 2:03.2 | 187 | 941 | 129 | 29 |
| 8:12.3 | 10,000 | 2:03.0 | 188 | 943 | 129 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m