Torbjørn Laundal 10000m row
10,000
Meters
40:33.9
Time
2:01.6
Pace
654
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 28 |
| Stroke Count | 1187 |
| Drag Factor | 123 |
May 04, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:33.9 | 10,000 | 2:01.6 | 194 | 967 | 654 | 28 |
| 7:59.5 | 2,000 | 1:59.8 | 203 | 998 | 133 | 29 |
| 8:06.4 | 4,000 | 2:01.6 | 195 | 969 | 131 | 29 |
| 8:09.3 | 6,000 | 2:02.3 | 191 | 956 | 130 | 29 |
| 8:08.9 | 8,000 | 2:02.2 | 192 | 957 | 130 | 29 |
| 8:09.7 | 10,000 | 2:02.4 | 191 | 955 | 130 | 29 |
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Workout Graph
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10000m