Torbjørn Laundal 10000m row
10,000
Meters
39:55.5
Time
1:59.7
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 29 |
| Stroke Count | 1182 |
| Drag Factor | 123 |
May 08, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:55.5 | 10,000 | 1:59.7 | 204 | 996 | 663 | 29 |
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1003 | 133 | 29 |
| 7:58.2 | 4,000 | 1:59.5 | 205 | 1001 | 133 | 30 |
| 7:59.2 | 6,000 | 1:59.8 | 204 | 999 | 133 | 30 |
| 8:00.0 | 8,000 | 2:00.0 | 203 | 990 | 132 | 30 |
| 8:01.1 | 10,000 | 2:00.2 | 201 | 987 | 132 | 30 |
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Workout Graph
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10000m