Torbjørn Laundal 10000m row
10,000
Meters
40:27.5
Time
2:01.3
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 29 |
| Stroke Count | 1190 |
| Drag Factor | 121 |
May 09, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:27.5 | 10,000 | 2:01.3 | 196 | 969 | 654 | 29 |
| 7:56.8 | 2,000 | 1:59.2 | 207 | 1004 | 133 | 29 |
| 7:59.1 | 4,000 | 1:59.7 | 204 | 999 | 133 | 30 |
| 8:04.8 | 6,000 | 2:01.2 | 197 | 972 | 131 | 30 |
| 8:09.3 | 8,000 | 2:02.3 | 191 | 956 | 130 | 29 |
| 8:17.5 | 10,000 | 2:04.3 | 182 | 918 | 127 | 29 |
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Workout Graph
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10000m