Torbjørn Laundal 10000m row
10,000
Meters
40:31.8
Time
2:01.5
Pace
654
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 29 |
| Stroke Count | 1190 |
| Drag Factor | 120 |
May 10, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:31.8 | 10,000 | 2:01.5 | 195 | 968 | 654 | 29 |
| 7:58.3 | 2,000 | 1:59.5 | 205 | 1001 | 133 | 29 |
| 8:05.6 | 4,000 | 2:01.4 | 196 | 971 | 131 | 30 |
| 8:09.9 | 6,000 | 2:02.4 | 191 | 955 | 130 | 29 |
| 8:09.5 | 8,000 | 2:02.3 | 191 | 956 | 130 | 29 |
| 8:08.5 | 10,000 | 2:02.1 | 192 | 958 | 130 | 29 |
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Workout Graph
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10000m