Torbjørn Laundal 10000m row
10,000
Meters
40:44.3
Time
2:02.2
Pace
649
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 1190 |
| Drag Factor | 120 |
May 11, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:44.3 | 10,000 | 2:02.2 | 192 | 955 | 649 | 29 |
| 7:59.2 | 2,000 | 1:59.8 | 204 | 999 | 133 | 29 |
| 8:04.5 | 4,000 | 2:01.1 | 197 | 973 | 131 | 29 |
| 8:10.3 | 6,000 | 2:02.5 | 190 | 947 | 129 | 29 |
| 8:13.9 | 8,000 | 2:03.4 | 186 | 932 | 128 | 29 |
| 8:16.4 | 10,000 | 2:04.1 | 183 | 928 | 128 | 29 |
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Workout Graph
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10000m