Torbjørn Laundal 10000m row
10,000
Meters
40:50.2
Time
2:02.5
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Stroke Count | 1191 |
| Drag Factor | 109 |
May 14, 2023 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:50.2 | 10,000 | 2:02.5 | 190 | 950 | 647 | 29 |
| 7:54.7 | 2,000 | 1:58.6 | 209 | 1016 | 134 | 29 |
| 8:06.6 | 4,000 | 2:01.6 | 194 | 961 | 130 | 29 |
| 8:14.4 | 6,000 | 2:03.6 | 185 | 932 | 128 | 29 |
| 8:18.8 | 8,000 | 2:04.7 | 180 | 916 | 127 | 29 |
| 8:15.7 | 10,000 | 2:03.9 | 184 | 929 | 128 | 29 |
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Workout Graph
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10000m