Torbjørn Laundal 10000m row
10,000
Meters
41:35.0
Time
2:04.7
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 29 |
| Stroke Count | 1211 |
May 20, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:35.0 | 10,000 | 2:04.7 | 180 | 917 | 636 | 29 |
| 8:08.6 | 2,000 | 2:02.1 | 192 | 957 | 130 | 29 |
| 8:18.8 | 4,000 | 2:04.7 | 180 | 916 | 127 | 29 |
| 8:20.7 | 6,000 | 2:05.1 | 178 | 913 | 127 | 29 |
| 8:22.9 | 8,000 | 2:05.7 | 176 | 901 | 126 | 29 |
| 8:23.9 | 10,000 | 2:05.9 | 175 | 900 | 126 | 29 |
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10000m