Torbjørn Laundal 10000m row
10,000
Meters
41:55.1
Time
2:05.7
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 29 |
| Stroke Count | 1219 |
May 23, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:55.1 | 10,000 | 2:05.7 | 176 | 901 | 630 | 29 |
| 8:12.2 | 2,000 | 2:03.0 | 188 | 943 | 129 | 29 |
| 8:18.4 | 4,000 | 2:04.6 | 181 | 917 | 127 | 29 |
| 8:23.2 | 6,000 | 2:05.8 | 176 | 901 | 126 | 29 |
| 8:27.7 | 8,000 | 2:06.9 | 171 | 886 | 125 | 29 |
| 8:33.7 | 10,000 | 2:08.4 | 165 | 861 | 123 | 29 |
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10000m