Torbjørn Laundal 10000m row
10,000
Meters
41:21.5
Time
2:04.0
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 29 |
| Stroke Count | 1217 |
May 24, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:21.5 | 10,000 | 2:04.0 | 183 | 927 | 639 | 29 |
| 8:09.5 | 2,000 | 2:02.3 | 191 | 956 | 130 | 29 |
| 8:14.5 | 4,000 | 2:03.6 | 185 | 931 | 128 | 30 |
| 8:18.8 | 6,000 | 2:04.7 | 180 | 916 | 127 | 30 |
| 8:18.4 | 8,000 | 2:04.6 | 181 | 917 | 127 | 29 |
| 8:20.2 | 10,000 | 2:05.0 | 179 | 914 | 127 | 29 |
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Workout Graph
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10000m