Torbjørn Laundal 10000m row
10,000
Meters
40:52.3
Time
2:02.6
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 1211 |
| Drag Factor | 120 |
May 31, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:52.3 | 10,000 | 2:02.6 | 190 | 949 | 647 | 29 |
| 8:02.6 | 2,000 | 2:00.6 | 199 | 984 | 132 | 29 |
| 8:08.4 | 4,000 | 2:02.1 | 192 | 958 | 130 | 30 |
| 8:11.5 | 6,000 | 2:02.8 | 189 | 944 | 129 | 30 |
| 8:14.8 | 8,000 | 2:03.7 | 185 | 931 | 128 | 30 |
| 8:15.0 | 10,000 | 2:03.7 | 185 | 930 | 128 | 30 |
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Workout Graph
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10000m