Torbjørn Laundal 10000m row
10,000
Meters
41:47.6
Time
2:05.3
Pace
632
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 1214 |
| Drag Factor | 120 |
June 04, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:47.6 | 10,000 | 2:05.3 | 178 | 907 | 632 | 28 |
| 8:15.1 | 2,000 | 2:03.7 | 185 | 930 | 128 | 28 |
| 8:18.4 | 4,000 | 2:04.6 | 181 | 917 | 127 | 29 |
| 8:24.0 | 6,000 | 2:06.0 | 175 | 900 | 126 | 29 |
| 8:25.0 | 8,000 | 2:06.2 | 174 | 898 | 126 | 29 |
| 8:25.2 | 10,000 | 2:06.3 | 174 | 890 | 125 | 29 |
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Workout Graph
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10000m