Torbjørn Laundal 10000m row
10,000
Meters
41:44.5
Time
2:05.2
Pace
632
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 28 |
| Stroke Count | 1209 |
June 08, 2023 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:44.5 | 10,000 | 2:05.2 | 178 | 908 | 632 | 28 |
| 8:18.1 | 2,000 | 2:04.5 | 181 | 917 | 127 | 28 |
| 8:19.9 | 4,000 | 2:04.9 | 179 | 914 | 127 | 29 |
| 8:21.6 | 6,000 | 2:05.4 | 177 | 904 | 126 | 29 |
| 8:22.7 | 8,000 | 2:05.6 | 176 | 902 | 126 | 29 |
| 8:22.1 | 10,000 | 2:05.5 | 177 | 903 | 126 | 29 |
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Workout Graph
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10000m