Torbjørn Laundal 10000m row
10,000
Meters
41:53.3
Time
2:05.6
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 1220 |
| Drag Factor | 120 |
June 09, 2023 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:53.3 | 10,000 | 2:05.6 | 176 | 902 | 630 | 28 |
| 8:11.0 | 2,000 | 2:02.7 | 189 | 945 | 129 | 29 |
| 8:17.8 | 4,000 | 2:04.4 | 182 | 918 | 127 | 29 |
| 8:26.9 | 6,000 | 2:06.7 | 172 | 887 | 125 | 29 |
| 8:27.9 | 8,000 | 2:06.9 | 171 | 886 | 125 | 29 |
| 8:29.7 | 10,000 | 2:07.4 | 169 | 875 | 124 | 29 |
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Workout Graph
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10000m