Torbjørn Laundal 10000m row
10,000
Meters
41:43.5
Time
2:05.1
Pace
634
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 29 |
| Stroke Count | 1206 |
| Drag Factor | 120 |
June 11, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:43.5 | 10,000 | 2:05.1 | 178 | 911 | 634 | 29 |
| 8:09.0 | 2,000 | 2:02.2 | 192 | 957 | 130 | 29 |
| 8:18.9 | 4,000 | 2:04.7 | 180 | 916 | 127 | 29 |
| 8:23.7 | 6,000 | 2:05.9 | 175 | 900 | 126 | 29 |
| 8:28.0 | 8,000 | 2:07.0 | 171 | 885 | 125 | 29 |
| 8:23.8 | 10,000 | 2:05.9 | 175 | 900 | 126 | 29 |
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Workout Graph
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10000m