Torbjørn Laundal 10000m row
10,000
Meters
41:44.4
Time
2:05.2
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 29 |
| Stroke Count | 1204 |
| Drag Factor | 120 |
June 12, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:44.4 | 10,000 | 2:05.2 | 178 | 909 | 633 | 29 |
| 8:12.6 | 2,000 | 2:03.1 | 187 | 942 | 129 | 29 |
| 8:19.3 | 4,000 | 2:04.8 | 180 | 915 | 127 | 29 |
| 8:22.4 | 6,000 | 2:05.6 | 177 | 902 | 126 | 29 |
| 8:25.7 | 8,000 | 2:06.4 | 173 | 889 | 125 | 29 |
| 8:24.5 | 10,000 | 2:06.1 | 174 | 899 | 126 | 29 |
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Workout Graph
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10000m