Torbjørn Laundal 10000m row
10,000
Meters
41:40.5
Time
2:05.0
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Stroke Count | 1207 |
| Drag Factor | 120 |
June 13, 2023 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:40.5 | 10,000 | 2:05.0 | 179 | 912 | 634 | 29 |
| 8:07.3 | 2,000 | 2:01.8 | 194 | 960 | 130 | 29 |
| 8:15.9 | 4,000 | 2:03.9 | 184 | 929 | 128 | 29 |
| 8:22.7 | 6,000 | 2:05.6 | 176 | 902 | 126 | 29 |
| 8:26.6 | 8,000 | 2:06.6 | 172 | 888 | 125 | 29 |
| 8:28.0 | 10,000 | 2:07.0 | 171 | 885 | 125 | 29 |
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Workout Graph
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10000m