Torbjørn Laundal 10000m row
10,000
Meters
41:18.7
Time
2:03.9
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 1222 |
| Drag Factor | 119 |
June 16, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:18.7 | 10,000 | 2:03.9 | 184 | 929 | 640 | 29 |
| 8:09.5 | 2,000 | 2:02.3 | 191 | 956 | 130 | 29 |
| 8:16.1 | 4,000 | 2:04.0 | 183 | 928 | 128 | 30 |
| 8:20.9 | 6,000 | 2:05.2 | 178 | 912 | 127 | 30 |
| 8:21.3 | 8,000 | 2:05.3 | 178 | 904 | 126 | 30 |
| 8:10.9 | 10,000 | 2:02.7 | 189 | 946 | 129 | 30 |
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Workout Graph
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10000m