Torbjørn Laundal 10000m row
10,000
Meters
40:48.5
Time
2:02.4
Pace
647
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 29 |
| Stroke Count | 1194 |
| Drag Factor | 119 |
June 19, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:48.5 | 10,000 | 2:02.4 | 191 | 951 | 647 | 29 |
| 8:09.2 | 2,000 | 2:02.3 | 191 | 956 | 130 | 29 |
| 8:10.8 | 4,000 | 2:02.7 | 189 | 946 | 129 | 29 |
| 8:13.7 | 6,000 | 2:03.4 | 186 | 933 | 128 | 29 |
| 8:10.4 | 8,000 | 2:02.6 | 190 | 946 | 129 | 29 |
| 8:04.4 | 10,000 | 2:01.1 | 197 | 973 | 131 | 29 |
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Workout Graph
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10000m