Torbjørn Laundal 10000m row
10,000
Meters
39:51.5
Time
1:59.5
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 1182 |
| Drag Factor | 119 |
June 20, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:51.5 | 10,000 | 1:59.5 | 205 | 1001 | 665 | 29 |
| 8:00.4 | 2,000 | 2:00.1 | 202 | 989 | 132 | 29 |
| 8:02.8 | 4,000 | 2:00.7 | 199 | 984 | 132 | 30 |
| 7:59.7 | 6,000 | 1:59.9 | 203 | 998 | 133 | 30 |
| 7:54.8 | 8,000 | 1:58.7 | 209 | 1016 | 134 | 30 |
| 7:53.8 | 10,000 | 1:58.4 | 211 | 1018 | 134 | 30 |
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Workout Graph
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10000m