Torbjørn Laundal 10000m row
10,000
Meters
41:26.3
Time
2:04.3
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 1220 |
| Drag Factor | 119 |
June 21, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:26.3 | 10,000 | 2:04.3 | 182 | 923 | 638 | 29 |
| 8:11.8 | 2,000 | 2:02.9 | 188 | 944 | 129 | 30 |
| 8:20.9 | 4,000 | 2:05.2 | 178 | 912 | 127 | 30 |
| 8:21.5 | 6,000 | 2:05.3 | 178 | 904 | 126 | 29 |
| 8:20.3 | 8,000 | 2:05.0 | 179 | 913 | 127 | 29 |
| 8:11.7 | 10,000 | 2:02.9 | 188 | 944 | 129 | 29 |
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Workout Graph
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10000m