Torbjørn Laundal 10000m row
10,000
Meters
40:03.9
Time
2:00.1
Pace
661
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 29 |
| Stroke Count | 1183 |
| Drag Factor | 119 |
June 22, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:03.9 | 10,000 | 2:00.1 | 202 | 989 | 661 | 29 |
| 7:57.5 | 2,000 | 1:59.3 | 206 | 1002 | 133 | 29 |
| 8:00.9 | 4,000 | 2:00.2 | 201 | 988 | 132 | 30 |
| 8:08.0 | 6,000 | 2:02.0 | 193 | 959 | 130 | 30 |
| 8:08.0 | 8,000 | 2:02.0 | 193 | 959 | 130 | 30 |
| 7:49.5 | 10,000 | 1:57.3 | 216 | 1042 | 136 | 30 |
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Workout Graph
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10000m