Torbjørn Laundal 10000m row
10,000
Meters
41:05.7
Time
2:03.2
Pace
644
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 29 |
| Stroke Count | 1204 |
| Drag Factor | 119 |
June 25, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:05.7 | 10,000 | 2:03.2 | 187 | 940 | 644 | 29 |
| 8:01.6 | 2,000 | 2:00.4 | 201 | 986 | 132 | 29 |
| 8:11.4 | 4,000 | 2:02.8 | 189 | 945 | 129 | 30 |
| 8:19.4 | 6,000 | 2:04.8 | 180 | 915 | 127 | 29 |
| 8:16.3 | 8,000 | 2:04.0 | 183 | 928 | 128 | 29 |
| 8:17.0 | 10,000 | 2:04.2 | 182 | 927 | 128 | 29 |
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Workout Graph
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10000m