Torbjørn Laundal 10000m row
10,000
Meters
41:03.7
Time
2:03.1
Pace
644
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
| Stroke Count | 1201 |
| Drag Factor | 119 |
June 26, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:03.7 | 10,000 | 2:03.1 | 187 | 941 | 644 | 29 |
| 8:05.5 | 2,000 | 2:01.3 | 196 | 971 | 131 | 29 |
| 8:10.7 | 4,000 | 2:02.6 | 190 | 946 | 129 | 29 |
| 8:14.2 | 6,000 | 2:03.5 | 186 | 932 | 128 | 30 |
| 8:16.6 | 8,000 | 2:04.1 | 183 | 927 | 128 | 29 |
| 8:16.6 | 10,000 | 2:04.1 | 183 | 927 | 128 | 29 |
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Workout Graph
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10000m